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Seasonal Foraging Guide

Wild greens, berries, fruit, nuts and mushrooms month by month — where they grow, how to use them, and the look-alikes to watch for.

Best foraging near you right now

What’s in season this month and actually being found within about 50 miles of you.

Your location is rounded to about 7 miles and never saved on our site.

Sightings from iNaturalist research-grade observations. Photos © their photographers via iNaturalist, used under Creative Commons licenses.

Be certain before you eat. Never eat a wild plant or mushroom you can’t identify with complete certainty from several reliable sources. Many deadly plants have edible look-alikes. Learn with an experienced forager or local mushroom club. In the U.S., Poison Control is 1-800-222-1222.

Season calendar

Typical seasons for the eastern and central United States. Farther south things come in earlier; farther north and higher up, later.

What to look for

Wild strawberries
(c) Abby Hyde, some rights reserved (CC BY), uploaded by Abby Hyde · iNaturalist

Berries · May–June

Wild strawberries

Fragaria virginiana

Where: Sunny fields, meadows and woods edges.

Look-alikes & cautions: Mock strawberry has yellow flowers and bland fruit (not harmful). True wild strawberries have white flowers.

Use: Fresh, jam or frozen

Mulberries
no rights reserved · iNaturalist

Berries · May–July

Mulberries

Morus

Where: Yard trees, fencerows and woods edges.

Look-alikes & cautions: Unripe berries and leaves can upset the stomach — eat only fully ripe fruit.

Use: Fresh, pies, jam, frozen or dried

Blackberries & dewberries
(c) Eileen D, some rights reserved (CC BY-NC), uploaded by Eileen D · iNaturalist

Berries · June–August

Blackberries & dewberries

Rubus allegheniensis

Where: Thickets, old fields and fencerows.

Look-alikes & cautions: Aggregate berries like these have few dangerous look-alikes. Watch for thorns, ticks and snakes.

Use: Fresh, jam, canned or frozen

Black raspberries
(c) Steven J. Baskauf, some rights reserved (CC BY) · iNaturalist

Berries · June–July

Black raspberries

Rubus occidentalis

Where: Woods edges and fencerows.

Look-alikes & cautions: Black raspberries come off the core hollow, like a thimble; blackberries keep their core.

Use: Fresh, jam or frozen

Learn With Others

The best way to learn wild foods is alongside someone who knows them. Ask for identification help in the Foraging group — post clear photos of every part of the plant or mushroom — and never eat anything on an online ID alone.

Join the Foraging Group