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Seasonal Foraging Guide

Wild greens, berries, fruit, nuts and mushrooms month by month — where they grow, how to use them, and the look-alikes to watch for.

Best foraging near you right now

What’s in season this month and actually being found within about 50 miles of you.

Your location is rounded to about 7 miles and never saved on our site.

Sightings from iNaturalist research-grade observations. Photos © their photographers via iNaturalist, used under Creative Commons licenses.

Be certain before you eat. Never eat a wild plant or mushroom you can’t identify with complete certainty from several reliable sources. Many deadly plants have edible look-alikes. Learn with an experienced forager or local mushroom club. In the U.S., Poison Control is 1-800-222-1222.

Season calendar

Typical seasons for the eastern and central United States. Farther south things come in earlier; farther north and higher up, later.

What to look for

Blackberries & dewberries
(c) Eileen D, some rights reserved (CC BY-NC), uploaded by Eileen D · iNaturalist

Berries · June–August

Blackberries & dewberries

Rubus allegheniensis

Where: Thickets, old fields and fencerows.

Look-alikes & cautions: Aggregate berries like these have few dangerous look-alikes. Watch for thorns, ticks and snakes.

Use: Fresh, jam, canned or frozen

Wild blueberries & huckleberries
(c) Nash Turley, some rights reserved (CC BY), uploaded by Nash Turley · iNaturalist

Berries · July–August

Wild blueberries & huckleberries

Vaccinium

Where: Acid soils — pine barrens, hills and mountain balds.

Look-alikes & cautions: Look for the 5-pointed crown on the end of each berry. Avoid berries in clusters with star-shaped flowers (nightshades).

Use: Fresh, canned, frozen or dried

Elderberries
(c) Rison Thumboor, some rights reserved (CC BY) · iNaturalist

Berries · August–September

Elderberries

Sambucus canadensis

Where: Wet ground, ditches and fencerows; creamy flower heads in June.

Look-alikes & cautions: Raw berries, stems, leaves and unripe fruit are toxic — cook ripe berries and remove every stem. Water hemlock (deadly) and pokeweed grow in the same places; elder is a woody shrub with opposite, compound leaves.

Use: Cooked syrup, jelly and pies

Learn With Others

The best way to learn wild foods is alongside someone who knows them. Ask for identification help in the Foraging group — post clear photos of every part of the plant or mushroom — and never eat anything on an online ID alone.

Join the Foraging Group