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Seasonal Foraging Guide

Wild greens, berries, fruit, nuts and mushrooms month by month — where they grow, how to use them, and the look-alikes to watch for.

Best foraging near you right now

What’s in season this month and actually being found within about 50 miles of you.

Your location is rounded to about 7 miles and never saved on our site.

Sightings from iNaturalist research-grade observations. Photos © their photographers via iNaturalist, used under Creative Commons licenses.

Be certain before you eat. Never eat a wild plant or mushroom you can’t identify with complete certainty from several reliable sources. Many deadly plants have edible look-alikes. Learn with an experienced forager or local mushroom club. In the U.S., Poison Control is 1-800-222-1222.

Season calendar

Typical seasons for the eastern and central United States. Farther south things come in earlier; farther north and higher up, later.

What to look for

Wild plums
(c) Dave Sutherland, some rights reserved (CC BY-NC), uploaded by Dave Sutherland · iNaturalist

Fruit · July–September

Wild plums

Prunus americana

Where: Thickets along fencerows and field edges.

Look-alikes & cautions: Don’t eat the pits — they contain cyanide-forming compounds.

Use: Jam, canned or dried

Staghorn & smooth sumac
(c) roamingthewoods, some rights reserved (CC BY-NC), uploaded by roamingthewoods · iNaturalist

Fruit · July–September

Staghorn & smooth sumac

Rhus

Where: Fields and roadsides — red, fuzzy, upright berry clusters.

Look-alikes & cautions: Poison sumac has white, drooping berries and grows in swamps — avoid it. Anyone allergic to cashews or mangoes should skip sumac.

Use: Lemony tea and spice

Learn With Others

The best way to learn wild foods is alongside someone who knows them. Ask for identification help in the Foraging group — post clear photos of every part of the plant or mushroom — and never eat anything on an online ID alone.

Join the Foraging Group