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Seasonal Foraging Guide

Wild greens, berries, fruit, nuts and mushrooms month by month — where they grow, how to use them, and the look-alikes to watch for.

Best foraging near you right now

What’s in season this month and actually being found within about 50 miles of you.

Your location is rounded to about 7 miles and never saved on our site.

Sightings from iNaturalist research-grade observations. Photos © their photographers via iNaturalist, used under Creative Commons licenses.

Be certain before you eat. Never eat a wild plant or mushroom you can’t identify with complete certainty from several reliable sources. Many deadly plants have edible look-alikes. Learn with an experienced forager or local mushroom club. In the U.S., Poison Control is 1-800-222-1222.

Season calendar

Typical seasons for the eastern and central United States. Farther south things come in earlier; farther north and higher up, later.

What to look for

Chicken of the woods
(c) Tom Norton, some rights reserved (CC BY), uploaded by Tom Norton · iNaturalist

Mushrooms · June–October

Chicken of the woods

Laetiporus

Where: Bright orange-yellow shelves on living or dead oaks and other hardwoods.

Look-alikes & cautions: Cook thoroughly. Some people react, especially to ones growing on conifers, eucalyptus or locust — try a small amount first. Pick the tender outer edges.

Use: Cook like chicken; freeze after cooking

Hen of the woods (maitake)
no rights reserved, uploaded by Bethany Teigen · iNaturalist

Mushrooms · September–October

Hen of the woods (maitake)

Grifola frondosa

Where: Clusters at the base of oak trees in early fall, often the same tree every year.

Look-alikes & cautions: Check the underside has tiny pores, not gills. The black-staining polypore looks similar and is edible but tough.

Use: Roast, sauté, dry or freeze

Learn With Others

The best way to learn wild foods is alongside someone who knows them. Ask for identification help in the Foraging group — post clear photos of every part of the plant or mushroom — and never eat anything on an online ID alone.

Join the Foraging Group