Seasonal Foraging Guide
Wild greens, berries, fruit, nuts and mushrooms month by month — where they grow, how to use them, and the look-alikes to watch for.
Best foraging near you right now
What’s in season this month and actually being found within about 50 miles of you.
Your location is rounded to about 7 miles and never saved on our site.
Sightings from iNaturalist research-grade observations. Photos © their photographers via iNaturalist, used under Creative Commons licenses.
Season calendar
Typical seasons for the eastern and central United States. Farther south things come in earlier; farther north and higher up, later.
What to look for
Greens & shoots · March–May, September–November
Chickweed
Stellaria media
Where: Lawns and garden beds in cool weather.
Look-alikes & cautions: Scarlet pimpernel (toxic) looks similar but has orange-red flowers and square stems. Chickweed has white star flowers and a single line of hairs along the stem.
Use: Fresh in salads
Fruit · September–November
Wild persimmons
Diospyros virginiana
Where: Old fields and woods edges in the South and Midwest.
Look-alikes & cautions: Eat only when soft and fully ripe — unripe fruit is painfully astringent.
Use: Pulp for breads and puddings
Nuts · October–November
Wild pecans
Carya illinoinensis
Where: River bottoms in the South and lower Midwest.
Look-alikes & cautions: Gather soon after they fall, before squirrels do.
Use: Baking and snacking
Nuts · September–November
Acorns
Quercus alba
Where: Under oaks — white oak acorns are the least bitter.
Look-alikes & cautions: All acorns must be leached of tannins (soaked through many changes of water) before eating. Discard ones with holes.
Use: Leached flour and meal
Learn With Others
The best way to learn wild foods is alongside someone who knows them. Ask for identification help in the Foraging group — post clear photos of every part of the plant or mushroom — and never eat anything on an online ID alone.